about our aquanatal® instructor
Bel is an Endorsed Midwife with a passion for supporting women through pregnancy, birth and in the postnatal period. Growing up by the coast, she developed a deep love for the water, which now beautifully complements her role as our Aquanatal® Instructor.
With years of Midwifery experience and as a mother of three - Bel understands the physical and emotional journey of motherhood. She’s excited to share the many benefits of water-based movement for pregnancy wellness and postnatal recovery, offering safe, nurturing support in and out of the pool.
“Whilst land-based exercise is fine in early pregnancy, most women appreciate the tremendous relief that floating weightlessly brings to their spine, joints and muscles. Water provides resistance without straining or jarring your joints, gives you a soothing massage and is great for your circulation.”
-Donna Lohmeyer Midwife and Aquanatal Instructor at Sydney Aquanatal.